4 tsp heaping Paprika
2 tsp heaping Morton & Basset Chili Powder (nice mix with other things)
1 tsp Arrowroot Starch (in place of corn starch)
1 pound of Meat (preferably from meat market)
3 tbsp Fresh Chives (or less of stronger Onion flavors)
3/4-1 cup water
Cook Taco Meat with Salt and Pepper (Non-ionized salt is histamine friendly).
Stained Meat then return to pan to brown. Olive oil may be added to increase fat levels.
Brown Meat and at end add Chives until cooked. Remove Meat and Chives.
Combine Paprika, Chili Powder, and Arrowroot Starch in a small bowl or cup (feel free to play with amounts to you own tastes. this mix is mild spicy)
In same pan, add Water and bring to boil. Once boiling add Paprika, Chili Powder, and Arrowroot Starch.
Once Spices are boiling add Meat and mix together.
Enjoy!
Siete Foods Cassava Tortillas (very clean)
Sour Cream (if able) [Is a taco really a taco without sour cream tho?]
Kale or Lettuce (not iceberg)
Cheese Shredded from Block (if able. Block cheese is cleaner than pre-shredded)
Caution!
Avocado: (Guacamole) High in Histamine
Sour Cream and Cheese: High in Histamine and Dairy
Tomato: (Sliced and/or Salsa) High in Histamine
Beans: (Whole or Refried) High in Histamine and Lectins